Sunday, June 20, 2010

eatings

greek yogurt + low fat granola = 260
banana= 105
1/2 bagel w/ non fat cream cheese= 210
8 oz v8 fusion=110
breakfast TOTAL= 685

Lunch
hummus + crackers = 200
salad w/ ranch dressing= 60
baby carrots=20
PB+J=350

snacks
cottage cheese+peaches = 190

 dinner
wraps
1 cup brown/white rice = 160
1 mushroom=5
1 tsp red onion=5
3 small eggs over hard, chopped =160
1 tbsp olive oil =120
2 fajita flour tortillas=220

Day Total= 2175

Water consumed = 1 gallon

ok, so I went over today. But I went on a run right before that large dinner. still learning

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